Little Tokens, Big Ripples: This is where we begin

Recorded in 2023.

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Saying thank you is such a small act, but it can change the shape of a day — theirs and yours. In this practice, gratitude tags or little tokens become tiny canvases for play: a place to spill color, answer your “what if” questions, and let go of making anything “good.” Use whatever supplies you have. There are no mistakes here, only learning.

Making these is an act of self‑care. Giving them is your way of saying, “I see you. Thank you for showing up.”